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Magnesium Glycinate

Magnesium glycinate can be especially supportive during menopause. Known for its calming effects, this form of magnesium can ease anxiety and irritability caused by hormonal changes, while also improving sleep quality. It can support bone health and mood regulation, promoting overall well-being and healthy aging, making it a great addition to a menopause wellness routine.

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About The Product
Gyata Nutrition Magnesium Glycinate is a pure magnesium glycinate powder encapsulated in vegetarian capsules. Unlike many magnesium supplements that contain fillers or binders, their product uses only the glycinate form of magnesium, which is the most bioavailable and easily digestible option.


How to Use It
Take 1-2 capsules daily. 
We encourage you to consult your healthcare practitioner before using this product to ensure it is appropriate for your individual health needs and circumstances. 


Composition
Each serving of 2 capsules provides 300 mg of magnesium. 
Other Ingredients: Hypromellose (vegetable-derived capsule shell) 


Supplement Quality Assurance
We have carefully selected the supplement brands we offer, prioritizing those with reputable, transparent practices and a strong commitment to quality.  The quality, purity, and potency of supplements can vary widely due to factors such as manufacturing standards, ingredient sourcing, formulation, bioavailability, third-party testing, and label accuracy.  Reputable brands typically conduct third-party testing to verify content and purity, ensuring their labels are accurate.

Our chosen brands reflect these high standards to provide you with the best value for your health.  While these supplements may not always be the cheapest options, we believe you deserve to know exactly what you’re getting and to have the best available products for your well-being. 

For further information on what to look for when purchasing safe and effective supplements, you can read our article here.


About the Brand 
Gyata Nutrition supplements are crafted with quality ingredients, produced in collaboration with Staterra, a trusted leader in Canadian supplement manufacturing. Their products are manufactured in a Health Canada-licensed facility in Ottawa, Ontario. They comply with CGMP standards and follow strict quality assurance protocols, utilizing third-party testing to validate the identity and purity of the ingredients used.